We all love some good vitamin D and with summer about to make its debut, you can bet that we want to get out in the sun as much as possible to Healthy Skin. But between you and me, too much sun can cause some sun damage and also put you at risk for early aging signs. If you want to protect your skin and look your best for years to come, here are some tips to help you maintain healthy and beautiful skin:
Always use sunscreen
As you may have heard, sunscreen’s the word. As in, sunscreen will protect your skin from both the impact of aging, as well as sun damage. It doesn’t really matter what type of sunscreen you use, just as long as you use it Healthy Skin.
With that said, if you spend hours outside in the sun, you’ll want to use sunscreen with a high SPF. You’ll also want to take your skin type into consideration, as well as any skin issues you may deal with. Just like you’d take care with getting foundation for oily skin, so too should you shop for the sunscreen that allows your skin to look and feel its best, as there are different kinds for different skin care needs.
Wear sunscreen indoors
You may think that we’re exaggerating when we say to use sunscreen indoors. What are we? Some die-hard dermatologist? No. But the fact of the matter is that you can still get sun exposure inside your home if you spend hours near a window with high sun exposure. The same can be said for driving in your car. Although you may not have a long day outside planned, if you will be spending time on a sunny commute, it doesn’t hurt to apply sunscreen of Healthy Skin.
Protect your neck and chest
Have you ever seen glowing skin on one’s face but you look a little closer at their neck and realize that they’ve been ignoring their chest and neck area? People who haven’t taken care of their skin over the years will tend to have the impact of the sun showing on their neck and chest before their face, as most people will at least wear some sunscreen every now and then. Whether you choose to wear blouses that cover your chest or are religious with sunscreen on your neck, don’t forget to wear it if you want to take care of your skin.
Hats are your best friend
While sunscreen is a great idea for keeping your skin protected, taking it a step further with a sun hat or cap can ensure you get 100% protection from the sun’s rays. There are a variety of hat styles for all kinds of occasions, so it doesn’t matter if you’re attending a classy event outside or you’re just going for a picnic in the park, consider investing in hats that keep your skin completely shielded from the sun.
Consider checking the weather app for the level of UV rays expected in your day-to-day so that you take your sun protection a step further on the days it’s high.
After sun protection
While the number one thing that you want to do is wear sunscreen while in the sun, after care matters too. Too much time in the sun can also cause dry skin. Consider investing in a moisturizer that is good for the summer months that ensures hydration. Also wash your face after time spent outdoors so that you can cleanse it from pollutants.
In Conclusion
From a sun hat to sunscreen, you know that your skin deserves the best protection from the sun. Enjoy the summer months but keep your skin safe from harmful UV rays by taking care of with tips like these ones mentioned above Healthy Skin.
