HEALTH
The Hidden Epidemic: Alcohol Use Among Older Adults
A Growing Concern in Behavioral Health When most people think of problematic alcohol use, they envision young adults or middle-aged ...
The Overlooked Role of Sleep Disorders in Addiction and Recovery
How Sleep Disruptions Fuel Substance Use Sleep disorders and substance use disorders (SUDs) are deeply interconnected, yet the role of ...
The Role of Environmental Change in Addiction Recovery: Why Location Matters
Recovery Is Not Just About Willpower — It’s About Context When people enter addiction treatment, much of the focus is ...
The Importance of Addressing Identity Loss in Addiction Recovery
Addiction Isn’t Just About Substances — It’s About Identity Substance use often becomes more than just a harmful behavior—it becomes ...
The Rise of Trauma-Informed Care in Behavioral Health
Understanding Trauma-Informed Care In recent years, the behavioral health field has seen a paradigm shift toward trauma-informed care (TIC). This ...
Healing the Nervous System: A Missing Link in Addiction Recovery
Addiction and Chronic Dysregulation Addiction doesn’t just alter behavior—it disrupts the entire nervous system. Long-term substance use rewires the body’s ...
Healing Parentification: When Children Become Caretakers
Childhood Roles That Leave Lasting Adult Wounds Not all wounds that bring people into counseling stem from overt trauma or ...
Ways to Help Elderly Relatives Feel Safe and Comfortable at Home
Aging at home is a goal shared by many older adults, but maintaining safety and comfort can become increasingly challenging ...
6 Ways To Avoid Getting BV in Hot Yoga
Welcome to the sweaty, empowering world of hot yoga! While heated yoga classes bring a ton of physical and mental ...
The Importance of Long-Term Support in Sustaining Eating Disorder Recovery
Recovery Is Not a Linear Process For individuals who have battled disordered eating, the early stages of treatment often focus ...
