Haider Ali

trauma-informed care

The Rise of Trauma-Informed Care in Behavioral Health

Haider Ali

Understanding Trauma-Informed Care In recent years, the behavioral health field has seen a paradigm shift toward trauma-informed care (TIC). This ...

Healing the Nervous System

Healing the Nervous System: A Missing Link in Addiction Recovery

Haider Ali

Addiction and Chronic Dysregulation Addiction doesn’t just alter behavior—it disrupts the entire nervous system. Long-term substance use rewires the body’s ...

Martial Arts Insurance

The Basics Of Martial Arts Insurance: What It Covers And Why It’s Essential

Haider Ali

At your dojo, they teach self-control. But what happens when things go wrong for Martial Arts Insurance? A single nasty ...

Parentification

Healing Parentification: When Children Become Caretakers

Haider Ali

Childhood Roles That Leave Lasting Adult Wounds Not all wounds that bring people into counseling stem from overt trauma or ...

Velcro

The Invention of Velcro

Haider Ali

It is easy to take Velcro for granted. We see it everywhere, from kids’ shoes and jackets to medical equipment ...

crawl space

Signs Your Crawl Space Needs Repair

Haider Ali

If you own a home, you must recognize the signs that your crawl space needs repair to maintain the health ...

elderly relatives

Ways to Help Elderly Relatives Feel Safe and Comfortable at Home

Haider Ali

Aging at home is a goal shared by many older adults, but maintaining safety and comfort can become increasingly challenging ...

Staying sober

Staying Sober With the Help of Technology: A How-to Guide

Haider Ali

Recovery from addiction is a deeply personal journey, one that requires ongoing commitment, support, and adaptability. While traditional therapy, peer ...

weekender bag

How a Beige Weekender Bag Completes Any Look

Haider Ali

Some travel essentials are purely functional — but the best ones pull double duty, adding style to your look while ...

Hot Yoga

6 Ways To Avoid Getting BV in Hot Yoga

Haider Ali

Welcome to the sweaty, empowering world of hot yoga! While heated yoga classes bring a ton of physical and mental ...